Workouts
- Body Tone and Muscular Endurance
- Cardio Conditioning
- Core Crusher and ABB Attack
- Wiseman Workout Family Fitness
- Full Body Workouts
Read our Blogs
BIG MAC ON A DIET? NO WAY!
michaelwiseman
04/09/2020
Who doesn’t love a tricky micky dees lol! No matter what time of day McDonalds always has customers. Breakfast, lunch, dinner it doesn’t matter McDonald’s […]
THE BEST DIET FOR FAT LOSS?
michaelwiseman
01/09/2020
The age old question? Whats the best diet for weight loss? Keto, slimming world, weight watchers, juice plus, zero carb… the list goes on and […]
Welcome to 360 Lifestyle
uktctaekwondo
25/08/2020
Welcome to the 360 LifeStyle online training platform. Here you will find a host of tuition videos, information and articles to help you learn more […]
